Fitness Retreat

We are delighted to introduce the new Sandy Balls Fitness Retreat.

If you have fitness, health or weight loss goals our Fitness Retreat could be the perfect way to get started or keep you on track. Tucked away in the New Forest on the banks of the River Avon Sandy Balls offers the perfect location for a relaxing fitness orientated break. To book your break call us today on 0844 693 1050.

You can stay in one of our luxurious woodland lodges where your bedroom will be private and you can get to know other Fitness Retreat participants in the shared lounge, kitchen and bathroom.

Entire lodges can be booked for small groups as well as double occupancy options where you can save money by sharing a twin or double room with a friend or partner.

Suitable for all levels this action packed programme will help you take steps towards achieving your goals.

Start the day with a refreshing run (or walk depending on fitness levels) before returning to the Village where you will take part in a variety of fitness classes.

Make the most of the wonderful location and beautiful scenery as you go for a guided 10 mile bike ride and enjoy some free time by discovering one of the many magical walking routes on offer.

Recovery is just as important as fitness work so jump in our indoor swimming pool or enjoy some time in the Jacuzzi or Sauna.

Ensure you’re fit and ready to go for the next day’s activities with an optional deep sports massage and you will of course be able to fuel your body with delicious and nutritious meal options that are included throughout your stay.  You can also attend a talk on nutrition to help you continue your good work when you get home.

 Fitness Retreat priceSingle OccupancyDouble/Twin Occupancy
Friday 21st March 
3 nights


So what are you waiting for? Book your stay by calling 0844 693 1050


Explore Sandy Balls

UK holidays, weekend breaks and short breaks at Sandy Balls Holiday Centre set in the New Forest National Park. We provide high quality holiday accommodation in luxury lodges and caravans and we also cater for tourers and campers. We have a range of facilities including a restaurant, pub, beauty suite,cycle centre and two swimming pools. There is also fantastic activties for all from archery and laser clay pigeon shooting to team games, arts and crafts and much more!